For years, we’ve been told aging is mostly determined by genetics. But thanks to epigenetics, we now know that only about 15% of how quickly you age is due to your genes. The other 85% is shaped by your lifestyle choices, meaning you have …
Have you ever wondered why your favorite moisturizer suddenly stops working? Or why your skin breaks out in the same spot every month? The answer lies in a powerful concept called skin syncing – a methodology that encourages us to adjust our s…
The Science Behind Your Skincare Routine: Menopause, Circadian Rhythms, and Plant-Based Solutions Skincare can be overwhelming, especially as we enter different seasons of life. Many of us have approached skincare with a haphazard strategy, picking…
The intersection of skincare and makeup is an art form that can significantly enhance our natural beauty while expressing personal style. In our latest podcast episode, we delve into this fascinating relationship with professional makeup artist Ashl…
Have you ever considered whether your skincare routine is truly aligned with your skin’s natural needs? In the latest episode of our podcast, Dr. J provides groundbreaking insights that challenge common skincare beliefs and shares how working …
Navigating skin health during perimenopause presents unique challenges that many women face but few discuss openly. As estrogen levels decline, our skin undergoes significant changes - most notably, accelerated collagen loss that creates that charac…
Tatyana Treistman's approach to skincare represents a fascinating blend of old-world wisdom and cutting-edge techniques. Her journey began in Ukraine, where necessity became the mother of invention as she crafted personalized skincare formulations f…
The journey to glowing, healthy skin is personal—something licensed esthetician Gabby knows firsthand. After battling acne from her teenage years into adulthood, Gabby turned her skincare challenges into a mission to help others. Now based in …
It turns out that what you put on your plate might be just as important as what you put on your skin when it comes to sun protection. In the latest episode of "Listen to Your Skin," Dr. Jen Haley chats with Julie Gibson-Clark, a self-proclaimed "bud…
What if aging wasn’t just about getting older but about how you take care of yourself every day? In a powerful episode of "Listen to Your Skin," Dr. Jen Haley and wellness advocate Julie Gibson-Clark dive into the science behind biological and…